Life as a Personal Trainer

Hey everyone, I'm Skyler Suggs a current personal trainer at the YMCA but if that's all I told you I'd be doing you a disservice. I started Personal Training June 30th of 2017 in my basement with my mom my only client, I had no money and no clients. My mom told me that I was good and after a few weeks she really started to get some results! In my head I was thinking wow that actually worked! haha but I was confident in what I was doing it's just that feeling of will I really be able to help people. Whether trainers tell you or not that are nervous that the plan the created won't work like they hope it will and that's what I was experiencing...Success! After I saw that I could really do this I decided this is what I want to do I've always wanted to help People and do something i was good at so that is why I got thats why I started all of this.

But that is enough about me, let's talk about you. Everyone needs exercise but how do you know exactly what exercise is best for you? Well it starts with the shape your in, your overall health, your goals, and your training age/level.Subscribe to my blog as I will be giving out free information on all of this and more! I'm here to help everyone meet thier fitness goals and have the body and health that they want!

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